The Body Blog

Are you good at yoga? You may be missing the point

When people discover that I'm a yoga teacher they often say "wow, you must be really good at it..." and the truth is, I'm not. That is, if you're looking for someone to perform a perfect headstand, to tuck their toes behind their ears or do something improbable on one hand, then I am most definitely NOT your gal. If you want someone to introduce you to the beautiful practice of yoga, help you get to know your body and unlock the potential of it, I can help. If you want to feel muscles you